General Schedule

Thursday, June 15: Check-in, introductions, stretching, sprints, combine skills and drills

 Cheer: Introduction, warm-up, stretch, arm motions, jumps, cheer 1, dance routine intro

Thursday, June 22 - Throwing + catching, stretching, flag tag, game

Cheer: Warm-up, stretch, arm motions, jumps, cheer 2, dance practice

Thursday, June 29 - Throwing + catching, stretching, team flag tag, handoff practice, game

Cheer: Warm-up, stretch, arm motions, jumps, cheer 3, dance practice

Thursday, July 6 – No SORO – the only flag this week is the Stars and Stripes!

Thursday, July 13 – PICTURE DAY!!!! Throwing + catching, stretching, team flag tag, game

Cheer: Warm-up, stretch, arm motions, jumps, cheer 4, dance practice 

Thursday, July 20 - Throwing + catching, stretching, ultimate team flag tag, open space practice, game

Cheer: Warm-up, stretch, arm motions, jumps, cheer 5, dance practice 

Thursday, July 28 - Throwing + catching, stretching, ultimate flag tag, route running, game 

Cheer: Warm-up, stretch, arm motions, jumps, cheer 6, dance practice

Thursday, August 3 - End of season games, league wrap-up

Cheer: Cheer and dance performance, league wrap-up 

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